Shinobi Leg Day II : Crouched Movement Conditioning

Expanding on concepts evinced in Shinobi Leg Day I and Stealth 101: Enter the Crouch, Stealth Technique takes opportunity of another rooftop stealth session to condition the legs for crouched movement. Note that there are a number of techniques used in conjunction with crouching that will allow for a low-profile whilst clambering over obstacles, many … Continue reading Shinobi Leg Day II : Crouched Movement Conditioning

Shinobi Leg Day w/ Stealth Technique (and a Fitness Rant)

Maintaining a fit body is fundamental to any form of self-protection practice and emergency readiness. This should be easy to acknowledge in light of the crazy obesity trend within the US which has now been qualified as a "National Security Threat" with more than 70% of America's youth designated unfit for military service and nearly … Continue reading Shinobi Leg Day w/ Stealth Technique (and a Fitness Rant)